Optimize Me Packages

Optimize Me Packages

There is efficacy of putting together a fitness routine, nutrition program, and participating in health and wellness coaching along the way. This option combines fitness programs, an initial nutrition profile review and meeting, and health and wellness coaching sessions. You are welcome to switch your package preference at any time.

Optimize Me Packages

  • $600 one-time purchase. Expires after 8 weeks.

    • 30-minute nutrition profile review and meeting

    • 3 training sessions per week

    • 2 lifestyle goals programmed per week based on coaching session

    • 4 health coaching sessions and check-ins

  • $1100 one-time purchase OR 2 payments of $550. Expires after 12 weeks.

    • Two 30-minute nutrition profile reviews and meetings

    • 3 training sessions per week

    • 2 lifestyle goals programmed per week based on coaching sessions

    • 8 health coaching sessions and check-ins

  • $1500 one-time purchase OR 3 payments of $500. Expires after 16 weeks.

    • Three 30-minute nutrition profile reviews and meetings

    • 3 training sessions per week

    • 2 lifestlye goals programmed per week based on coaching sessions

    • 12 health coaching sessions and check-ins